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Welcome to Pilates Bodies Studio!
Locally owned and proudly serving the community of Juneau for over 10 years, Pilates Bodies is a full-service Pilates studio, offering private and semi-private instruction, as well as mat Pilates and BodyPump classes.
Change Your Life
At Pilates Bodies, every client’s goal is our first priority.
Whether your goal is to:
- increase core strength and stability
- emphasize balancing strength with flexibility
- improve postural problems
- develop longer, leaner muscles
- complement your existing weight-training program
- improve performance in sports, such as skiing, hockey, running, cycling, etc.
- correct over-training and muscular imbalances that lead to injury
- help prevent injury and work toward becoming pain-free
- improve balance, coordination and circulation
- renew your body after having a baby
- engage in exercise that is gentle on the joints